This recipe uses frozen bell peppers to save time but when in season fresh peppers should be used. It takes a little longer to prepare but worth the effort. Use green, yellow and red bell peppers and add a small sliced onion too.
Serves 4
Prep time: 4 minutes
Total time: 30 minutes
Ingredients:
3 tablespoons all-purpose flour
4 (4 ounce) beef filets
¼ teaspoon Kosher salt
¼ teaspoon freshly ground pepper
Cooking spray
1 (16 ounce) package frozen bell pepper stir fry
1 (14.5 ounce) can diced Italian style tomatoes, undrained
1 tablespoon Worcestershire sauce
Instructions:
Place flour in a shallow dish. Dredge filets in flour; sprinkle evenly with salt and pepper.
Heat a large nonstick skillet over medium high heat. Coat pan with cooking spray. Coat filets with cooking spray. Add filets to pan and cook 3 minutes on each side or until lightly browned.
Add stir fry mix, tomatoes,and Worcestershire sauce to meat in pan. Bring to a boil. Reduce heat and simmer 15 minutes or until meat is done and the pepper mixture is slightly thick.